Alex is an experienced dietitian here to help you achieve your health & wellness goals in a sustainable way.

I'm Alex, your NZ registered dietitian available all across NZ. I have over eight years of nutrition & dietetic experience across a range of NZ health settings.
If you are struggling to lose weight, unsure of how to manage your health issues, or battling with hormone or gut problems, I am here to help.
I specialize in women's health and work specifically in assisting women to lose weight through sustainable nutrition intervention and education. I provide science- backed nutrition treatment specialising in supporting people to improve their energy levels, gut health, hormone balance, and overall knowledge and confidence around diet. I have years of experience in managing emotional eating and long term health conditions including diabetes, prediabetes, high cholesterol, coeliac disease, irritable bowel syndrome, and low iron or B12.
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