Alex is an experienced dietitian here to help you achieve your health & wellness goals in a sustainable way.
I'm Alex, your NZ registered dietitian available all across NZ.
If you are struggling to lose weight, unsure of how to manage your health issues, or battling with hormone or gut problems, I am here to help.
I am particularly passionate about women's health and work in assisting women to lose weight, improve their energy levels, and address their gut health concerns through sustainable nutrition intervention and education. I provide science- backed nutrition treatment specialising in supporting people to improve their energy levels, gut health, hormone balance, and overall knowledge and confidence around diet. I have years of experience in managing emotional eating and long term health conditions including diabetes, prediabetes, high cholesterol, coeliac disease, irritable bowel syndrome, and low iron or B12.
My dietitian journey began with a vegetarian, whole-foods cooking class business run throughout Manawatu and Hawkes Bay. Although I am taking a break from cooking classes right now- creating recipes and providing my clients with nutrition advice based on whole-food ingredients continue.
Work with me in-person in Palmerston North, or virtually from anywhere in NZ. I accept referrals from health professionals, self-referrals, and can provide invoices for insurance claims if needed.
Join the women's wellness not a diet program - only available for a limited time
Are you done with stopping and starting diets?
Confused about what you should be eating for your body, health, and goals?
Ready to learn how to achieve long-term weight loss WITHOUT rules and restrictions?
... Yes? Then you are in the right place!