Are you done with stopping and starting diets?

Confused about what you should be eating for your body, health, and goals?

Ready to learn how to achieve long-term weight loss WITHOUT rules and restrictions?

... Yes? Then you are in the right place! 

Healthy Salad

Access your FREE trial of my...
not a diet 
Women's Wellness Program

If you have read over my program outline and are still unsure if this is right for you, or you just want a taster of what the program includes- then grab my free trial.

I have worked with women one on one to achieve their weight loss goals for a long time and have created a streamlined process to teach women exactly what they need to know for sustainable weight loss success- which is all available in my online program.


What my process doesn't include? Short term, deprivation diets that give you a quick weight loss followed by a rapid weight gain. 


Instead- you can enjoy nutrition, health, and behaviour change modules to provide you with all of the tools, resources, and education that you need for long-term weight loss success. 


Your free intro program covers:

- How to quit dieting

- Get healthy to lose weight

- What should we eat?!

I really hope that you find this free program helpful in ending the yo-yo diet cycle and finding the balance and food freedom that you deserve!

Already joined the free program and just looking for your login page? Here it is:

Ready to join the women's wellness/ not a diet program? Open only until the 17th October 2021.


Want to talk with Alex to make sure that her "not a diet" program is right for you?

Book a call or contact her over email HERE.