Are you done with stopping and starting diets?

Confused about what you should be eating for your body, health, and goals?

Ready to learn how to achieve long-term weight loss WITHOUT rules and restrictions?

... Yes? Then you are in the right place! 

Healthy Salad

Access your FREE trial of my...
not a diet 
Women's Wellness Program

If you have read over my program outline and are still unsure if this is right for you, or you just want a taster of what the program includes- then grab my free trial.

I have worked with women one on one to achieve their weight loss goals for a long time and have created a streamlined process to teach women exactly what they need to know for sustainable weight loss success- which is all available in my online program.


What my process doesn't include? Short term, deprivation diets that give you a quick weight loss followed by a rapid weight gain. 


Instead- you can enjoy nutrition, health, and behaviour change modules to provide you with all of the tools, resources, and education that you need for long-term weight loss success. 


Your free intro program covers:

- How to quit dieting

- Get healthy to lose weight

- What should we eat?!

I really hope that you find this free program helpful in ending the yo-yo diet cycle and finding the balance and food freedom that you deserve!

Access your FREE program

Already joined the free program and just looking for your login page? Here it is:

Ready to join the women's wellness/ not a diet program? Open only until the 17th October 2021.


Want to talk with Alex to make sure that her "not a diet" program is right for you?

Book a call or contact her over email HERE.